EFTA02297816.pdf

From: Sent: Monday, March 17, 2014 3:36 AM To: (G le Drive) Cc: Subject: Re: Food Recommendations If we only bring this food into the ho=se baba will have to eat it because there will be nothing else. And he will=be well and healthy :))) Sent from my iPhone On Mar 16= 2014, at 10:08 PM, ' (Google Drive)" < <mailto >> wrote: I've shared an i=em with you. <https://ssl.gstatic.com/docs/documen=s/share/images/services/document-2.png> MI Food Recommendati=ns chttps://docs.google.com/document/d/1SPfPbk06s8iuVdRV03v3C8=PeDfZn2glgpLgTlhYWms/edit?usp=sharing> Snapshot of the item below: Yes!<=span> • Salads with: G=illed chicken or grilled fish • Avocado: Add to salads, guacamole, etc. • =span style="font-weight:bold">Egg Whites • Gluten Free Pasta • Grilled or Roasted Vegetables: Pumpkin, carrots, broc=oli, etc. • Kale and Spinac= • Quinoa and Barley=/li> • Manna Bread: Contai=s nuts and fruits • Nuts: Pistachios, Almonds, walnuts, hazelnuts, etc. • <=pan style="font-weight:bold">Almond Butter • Omega Health Spread: Use instead of Butter S=ray! • Fresh Fruits<=li> • Dark Chocolate • <=pan style="font-weight:bold">Sorbet and Frozen Yogurt • Oatmeal • Olive oil • Sma=l amount of Ricotta Cheese No, no, no! • Milk: NO ice cream...! • Candy • White Flour: NO cookies, cake, white bread, pizza, bagels, etc. Tuna / Swordfish: high in mercury • : try to avoid EFTA_R1_01160916 EFTA02297816 Google Drive: c=eate, share, and keep all your stuff in one place. <https://drive.g=ogle.com> 2 EFTA_R1_01160917 EFTA02297817