EFTA02524065.pdf

From: Jeffrey Epstein <[email protected]> Sent: Tuesda , Se tember 8, 2009 4:19 PM To: Subject: e: i see you forgot your statistics„ with an " n " of 1. not ver= exciting.. email me a number to call On=Tue, Sep 8, 2009 at 12:16 PM, mailto wrote: well indeed... i had to get numbers for my docs too. my cancer came back earlier this year and i wanted to ease back into w=rkouts. we did 7 trials of three different exercises (hot yoga, water running,=weights) we measured my VO2 max, core temperature, EKG, etc. we also got serious with my joints (i had to have bony surgery in addi=ion to belly surgery) so we used a goniometer to measure joint space impro=ement and a galvanic meter to measure surface change near the joint. i had weekly ultrasound, CBC and liver function tests. over a 12 week period, i alternated with 4 weeks of each and guess whi=h one showed the most dramatic improvement on every single metric? i didn't want to try hot yoga and i thought it was stupid. lots of=drama queens and women with issues looking for attention, blah blah blah. =ut, numbers don't lie. Original Message From: Jeffrey Epstein <[email protected] <mailto:[email protected]» To: <mailto: Sent: Tue, Sep 8, 2009 9:07 am Subject: Re: you need to back up your hot yoga benfits with real numbers.. the doc&=39;s in new york see more hot yoga or iyengar devotees, than any other ex=ercise regimen including weights On Tue, Sep 8, 2009 at 12:01 PM, <mailto > wrote: oh my. someone has been feeding you misinformation. first of all, we h=ve a hypothalamus and the sweat that is released during hot yoga ensures t=at our internal organs and core temperature remains constant. second, it i=n't endorphins that are released. It's more likely acetylcholine o= nitric oxide. it's paradoxical because it is highly parasympathetic b=t still has elevated heart rate - probably as a result of the vagus nerve =n check. it is very interesting that people who do yoga do not catch infec=ious disease, alzheimers or parkinsons. it's not the fake converse thi=g where you can say that alzheimers/parkinsons/sick people can't do yo=a...it's the real deal. if you do a lot of yoga for a lot of years, yo= just dont get sick from diseases that are traditionally neurotransmitter-=ediated. it's also super EFTA_R1_01663029 EFTA02524065 interesting that women who get botox and do h=t yoga only have the effects of the botox for 2.4 weeks (1/3 the regular t=me►. i've measured my temperature during yoga and tracked heart rate wi=h an ekg. very interesting. too much to type! hang on more soon... Original Message From: Jeffrey Epstein <[email protected] <mailto:[email protected]» To: <mailto Sent: Mon, Sep 7, 2009 11:26 pm Subject: Re: lots of science people.. code breaking, signal processing. pychopharm,=membrane computing. all fun.. HOt yoga is not healthy, internal organ temp=too high, of course you like it, endo-release up to kazoo.. liver chem goe= way off--Do you have a metric for success of the philanthropy. Mayor =f Harare, sounds great. salary billion dollars a day. On Mon, Sep 7, 2009 at 11:49 PM, <mailto wrote: Well, I certainly have missed you. • I know that you are a keen observer and probably took away some intere=ting lessons. I'm sorry that you had to go through all this crap - Are you still doing science? Some super cool stuff out there. I've also got some very crazy ideas of my own that we should talk =bout. Crazy even for me, but probably right. I think herpes causes a few t=pes of heart disease and treating it prevents stroke and heart attack. Stu=f like that! Since you've been out of the loop some interesting stuff has happe=ed to me. I've been writing for the FT style section (under a fake name) a=d friendly with some of the fancy designer types. Good practice for me! </=iv> Still working on Special Initiatives at the Gates Foundation and also =eviewing the very crazy stuff that comes our way. I think you have a much =etter sense of the real vs. fake than Bill does. I manage several different portfolios of Special Projects whose grants=commitments total about $315M. It's crazy to think about the amount of=money. Wow. 2 EFTA_R1_01663030 EFTA02524066  I'm excited about that! Also still doing brain surgery and contemplating going back for more t=aining (only because the non-invasive/high tech stuff is making me feel li=e a dinosaur!). I just don't want to leave my Gates job and a little w=rried if I take any more time to be a doc, they will fire me. Not sure wha= to do but ultimately, I think I have more longevity as a superfly doc tha= I do working at the Foundation. is doing fine - we just celebrated being together 10 years. Who =ould've thought? He's way up there aMthese days and pretty m=ch hates his job. I discovered hot yoga after all these years. Love it! Well, I think that's about it for the past few months that you hav= been away. I really have missed you a lot. Hope that you are starting to feel back to normal and if there is anyt=ing I can do for you please let me know? The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of Jeffrey Epstein Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to [email protected] <mailto:[email protected]> , and destroy this communication and all copies thereof, including all attachments. The information contained in this communication is confidential, may be attorney-client privileged, may constitute inside information, and is intended only for the use of the addressee. It is the property of 3 EFTA_R1_01663031 EFTA02524067  Jeffrey Epstein Unauthorized use, disclosure or copying of this communication or any part thereof is strictly prohibited and may be unlawful. If you have received this communication in error, please notify us immediately by return e-mail or by e-mail to [email protected] <[email protected]> , and destroy this communication and all copies thereof, including all attachments. The information contain=d in this communication is confidential, may be attorney-client privile=ed, may constitute inside information, and is intended only for the use of the a=dressee. It is the property of Jeffrey Epstein Unauthorized use, di=closure or copying of this communication or any part thereof is strictl= prohibited and may be unlawful. If you have received this communication in error, p=ease notify us immediately by return e-mail or by e-mail to [email protected], and destroy thi= communication and all copies thereof, including all attachments. 4 EFTA_R1_01663032 EFTA02524068