Re: Ragnar Updates -- Please Read!

podesta-emails 1,625 words email

P17 P19 V16 V11 P22

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course. Andrew coming for moral support? On Monday, September 28, 2015, Larissa Paule-Carres <[email protected]> wrote: > John - do you have room at the inn for me Thursday night? > > thanks! > > On Wed, Sep 23, 2015 at 5:47 AM, John Podesta <[email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>> wrote: > >> Everybody is invited to my house on Saturday night after the race to >> celebrate our victory and replenish your glycogen. Spouses, dates, kids, >> friends, etc are invited. >> >> On Saturday, September 12, 2015, Eryn Sepp <[email protected]> wrote: >> >>> Hey everyone! I forgot to mention something critical on the pace >>> calculator: the estimated time is done according to relative miles (which >>> factors in elevation as best it can). If your pace has changed drastically, >>> let me know and I'll update the calculator accordingly in another week or >>> so. Final versions will go in the binders I'll make for each van (including >>> the race bible and directions to exchanges and to/from hotel). >>> >>> Van 2, Emily has been training like a beast and offered to switch >>> running slots if anyone has been having difficulty training or physical >>> ailments. Let her and me know if you want to switch. >>> >>> Eryn M. Sepp >>> Cell: 818-456-2881 >>> >>> On Sep 11, 2015, at 4:45 PM, Eryn Sepp <[email protected]> wrote: >>> >>> Hey Team TBD! >>> >>> Got a few updates for you: >>> >>> 1) 1 MORE VAN NEEDED: John found us one van (well, a sweet Denali, >>> actually!), but we're still in need of another. And don't limit yourself >>> to just vans--think Suburbans too! Please please please! Otherwise we're >>> going to have to rent a van, which will be split in the total cost at the >>> end. >>> >>> 2) START TIME FYI: Due to a glitch in the Ragnar system on the day of >>> start time assignments, many users got booted out. If your account we got >>> booted, let me know. But also, we 9:30 am. I'm appealing for 10 am (we >>> did this last year successfully) since that's now an option. >>> >>> 3) PACE CALCULATOR: See attached for timing estimates based on a >>> 9:30 am start time. If we get 10 am, then it's just a simple matter of >>> adding ~30 minutes. Now if any of you are math geeks, here's where I might >>> need your help! If you notice any gross errors (don't nitpick me over 30 >>> seconds--sometimes I rounded up or down), please let me know, as I'm not >>> getting much more than 2-3 ours of sleep at a time these days and my math >>> could be off. Hopefully this helps everyone with training. >>> >>> Happy running! >>> Eryn >>> >>> -- >>> Eryn M. Sepp >>> Cell: 818-456-2881 >>> >>> <Ragnar Race Tracker_2015.pdf> >>> >>> > MIME-Version: 1.0 Received: by 10.25.13.216 with HTTP; Mon, 28 Sep 2015 10:18:18 -0700 (PDT) In-Reply-To: <CAJKhbgM0PFn=hCAp85LYWSiRbP5p+jfRpCbPU5hs3+Fzi11idQ@mail.gmail.com> References: <CAKM1B-9By3kKZQh9=gjmbt6Mo5gQk0YxXcLOqEe=Q+5T4U5_Rw@mail.gmail.com> <[email protected]> <CAE6FiQ9PUOHU+98OwOUz3AiTanjRV2ULuiTVphrPso5H1iNHfA@mail.gmail.com> <CAJKhbgM0PFn=hCAp85LYWSiRbP5p+jfRpCbPU5hs3+Fzi11idQ@mail.gmail.com> Date: Mon, 28 Sep 2015 13:18:18 -0400 Delivered-To: [email protected] Message-ID: <CAE6FiQ-KKJN4gDU4XiJD56XU4PSJu49DLrH7SRL7A47k+tPGRA@mail.gmail.com> Subject: Re: Ragnar Updates -- Please Read! From: John Podesta <[email protected]> To: Larissa Paule-Carres <[email protected]> Content-Type: multipart/alternative; boundary=001a11401b102771450520d1e28e --001a11401b102771450520d1e28e Content-Type: text/plain; charset=UTF-8 Of course. Andrew coming for moral support? On Monday, September 28, 2015, Larissa Paule-Carres <[email protected]> wrote: > John - do you have room at the inn for me Thursday night? > > thanks! > > On Wed, Sep 23, 2015 at 5:47 AM, John Podesta <[email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>> wrote: > >> Everybody is invited to my house on Saturday night after the race to >> celebrate our victory and replenish your glycogen. Spouses, dates, kids, >> friends, etc are invited. >> >> On Saturday, September 12, 2015, Eryn Sepp <[email protected]> wrote: >> >>> Hey everyone! I forgot to mention something critical on the pace >>> calculator: the estimated time is done according to relative miles (which >>> factors in elevation as best it can). If your pace has changed drastically, >>> let me know and I'll update the calculator accordingly in another week or >>> so. Final versions will go in the binders I'll make for each van (including >>> the race bible and directions to exchanges and to/from hotel). >>> >>> Van 2, Emily has been training like a beast and offered to switch >>> running slots if anyone has been having difficulty training or physical >>> ailments. Let her and me know if you want to switch. >>> >>> Eryn M. Sepp >>> Cell: 818-456-2881 >>> >>> On Sep 11, 2015, at 4:45 PM, Eryn Sepp <[email protected]> wrote: >>> >>> Hey Team TBD! >>> >>> Got a few updates for you: >>> >>> 1) 1 MORE VAN NEEDED: John found us one van (well, a sweet Denali, >>> actually!), but we're still in need of another. And don't limit yourself >>> to just vans--think Suburbans too! Please please please! Otherwise we're >>> going to have to rent a van, which will be split in the total cost at the >>> end. >>> >>> 2) START TIME FYI: Due to a glitch in the Ragnar system on the day of >>> start time assignments, many users got booted out. If your account we got >>> booted, let me know. But also, we 9:30 am. I'm appealing for 10 am (we >>> did this last year successfully) since that's now an option. >>> >>> 3) PACE CALCULATOR: See attached for timing estimates based on a >>> 9:30 am start time. If we get 10 am, then it's just a simple matter of >>> adding ~30 minutes. Now if any of you are math geeks, here's where I might >>> need your help! If you notice any gross errors (don't nitpick me over 30 >>> seconds--sometimes I rounded up or down), please let me know, as I'm not >>> getting much more than 2-3 ours of sleep at a time these days and my math >>> could be off. Hopefully this helps everyone with training. >>> >>> Happy running! >>> Eryn >>> >>> -- >>> Eryn M. Sepp >>> Cell: 818-456-2881 >>> >>> <Ragnar Race Tracker_2015.pdf> >>> >>> > --001a11401b102771450520d1e28e Content-Type: text/html; charset=UTF-8 Content-Transfer-Encoding: quoted-printable Of course. Andrew coming for moral support?<br><br>On Monday, September 28,= 2015, Larissa Paule-Carres <<a href=3D"mailto:[email protected]">la= [email protected]</a>> wrote:<br><blockquote class=3D"gmail_quote" sty= le=3D"margin:0 0 0 .8ex;border-left:1px #ccc solid;padding-left:1ex"><div d= ir=3D"ltr"><div>John - do you have room at the inn for me Thursday night?= =C2=A0 </div><div>=C2=A0</div><div>thanks!</div></div><div class=3D"gmail_e= xtra"><br><div class=3D"gmail_quote">On Wed, Sep 23, 2015 at 5:47 AM, John = Podesta <span dir=3D"ltr"><<a href=3D"javascript:_e(%7B%7D,'cvml'= ;,'[email protected]');" target=3D"_blank">john.podesta@gmail.= com</a>></span> wrote:<br><blockquote class=3D"gmail_quote" style=3D"mar= gin:0 0 0 .8ex;border-left:1px #ccc solid;padding-left:1ex">Everybody is in= vited to my house on Saturday night after the race=C2=A0to celebrate our vi= ctory and replenish=C2=A0your=C2=A0glycogen. Spouses, dates, kids, friends,= etc are invited.=C2=A0<div><div><div><br>On Saturday, September 12, 2015, = Eryn Sepp <<a>[email protected]</a>> wrote:<br><blockquote style=3D= "margin:0px 0px 0px 0.8ex;padding-left:1ex;border-left-color:rgb(204,204,20= 4);border-left-width:1px;border-left-style:solid" class=3D"gmail_quote"><di= v dir=3D"auto"><div>Hey everyone! I forgot to mention something critical on= the pace calculator: the estimated time is done according to relative mile= s (which factors in elevation as best it can). If your pace has changed dra= stically, let me know and I'll update the calculator accordingly in ano= ther week or so. Final versions will go in the binders I'll make for ea= ch van (including the race bible and directions to exchanges and to/from ho= tel).=C2=A0</div><div><br></div><div>Van 2, Emily has been training like a = beast and offered to switch running slots if anyone has been having difficu= lty training or physical ailments. Let her and me know if you want to switc= h.=C2=A0</div><div><br>Eryn M. Sepp<div>Cell: <a href=3D"tel:818-456-2881" = value=3D"+18184562881" target=3D"_blank">818-456-2881</a></div></div><div><= br>On Sep 11, 2015, at 4:45 PM, Eryn Sepp <<a>[email protected]</a>>= ; wrote:<br><br></div><blockquote type=3D"cite"><div><div dir=3D"ltr"><div>= Hey Team TBD!</div><div><br></div><div>Got a few updates for you:</div><div= ><br></div><div>1) 1 MORE VAN NEEDED: John found us one van (well, a sweet = Denali, actually!), but we're still in need of another.=C2=A0 And don&#= 39;t limit yourself to just vans--think Suburbans too!=C2=A0 Please please = please!=C2=A0 Otherwise we're going to have to rent a van, which will b= e split in the total cost at the end.</div><div><br></div><div>2) START TIM= E FYI: Due to a glitch in the Ragnar system on the day of start time assign= ments, many users got booted out.=C2=A0 If your account we got booted, let = me know.=C2=A0 But also, we 9:30 am.=C2=A0 I'm appealing for 10 am (we = did this last year successfully) since that's now an option.</div><div>= <br></div><div>3) PACE CALCULATOR: See attached for timing estimates based = on a 9:30=C2=A0am=C2=A0start time.=C2=A0 If we get 10 am, then it's jus= t a simple matter of adding ~30 minutes. Now if any of you are math geeks, = here's where I might need your help!=C2=A0 If you notice any gross erro= rs (don't nitpick me over 30 seconds--sometimes I rounded up or down), = please let me know, as I'm not getting much more than 2-3 ours of sleep= at a time these days and my math could be off. Hopefully this helps everyo= ne with training.<br clear=3D"all"></div><div><br></div><div>Happy running!= </div><div>Eryn</div><div><br>-- <br></div><div><div dir=3D"ltr">Eryn M. Se= pp<div>Cell: <a href=3D"tel:818-456-2881" value=3D"+18184562881" target=3D"= _blank">818-456-2881</a></div></div></div> </div> </div></blockquote><blockquote type=3D"cite"><div><Ragnar Race Tracker_2= 015.pdf></div></blockquote></div></blockquote></div> </div></div></blockquote></div><br></div> </blockquote> --001a11401b102771450520d1e28e--