EFTA00699284.pdf

From: How To Academy To:j <[email protected]> Subject: EARLYBIRD OFFER: Overcome Negative Emotions, Embrace Change, and Thrive I Harvard Professor Susan David with a Masterclass in Emotional Agility. Date: Thu, 25 Feb 2016 10:00:57 +0000 How to: Emotional Agility with Susan David EFTA00699284 how to: Harvard professor Susan David presents a Overcome Negative revolutionary method for overcoming negative Emotions, Embrace emotion, embracing change, and thriving in work and Change, and Thrive life. in Work and Life. A Masterclass in Every day we speak around 16,000 words — but the Psychology. voice in our head creates thousands more. Thoughts with Susan David such as 'I'm not spending enough time with my children' or 'I don't have the confidence to do this 12th April 2016 presentation' are taken as unshakable facts when it 6:45pm — 8:00pm reality they are the judgemental opinions of our inner voice. Conway Hall 25 Red Lion Square Professor Susan David's deeply researched London WC1R 4RL techniques enable you to unhook yourself from these pessimistic emotional patterns. Learning 'emotional agility' will give you the ability to hold negative TICKETS: thoughts at arms-length and evaluate them. You will £25 Earlybird Standard become aware of your emotional nature, learn to face your feelings, and flourish. £35 Earlybird Premium EFTA00699285 (include a copy of the book Book now to secure your RRP £14.99) a place at this masterclass £30 Standard in personal psychology, given by a world- £40 Premium renowned expert in (include a copy of the book emotions. RRP £14.99) What they say about the book: "Susan's work combines compelling research...and practical wisdom to show people how to create meaningful change in their lives in order to thrive" — Peter Salovey, President of Yale University and originator of the concept of Emotional Intelligence "Susan offers us a groundbreaking way to recognize our feelings and understand what they are really telling us. She also gives us the tools we need to avoid emotional nits that keep us from reaching our bigger goals. (Her work] is a revelation for anyone looking to make lasting change in their life" — Gretchen Rubin, bestselling author of Better Than Before Susan David has a PhD in psychology and a post- doctorate in emotions research from Yale. She is a professor of psychology at the Harvard Medical School faculty and the founder and co-director at the Harvard/McLean-affiliated Institute of Coaching. Susan is the CEO of Evidence Based Psychology, whose worldwide client list includes Ernst and Young Global, the UN Development Program, JP Morgan Chase and GlaxoSmithKline. She has edited a number of books including the Oxford Handbook of Happiness and her research has featured in the Harvard Business Review, TIME and the Wall Street Journal. Born in South Africa, Susan now lives in Boston with her family. EFTA00699286 Copyright @ 2016 How To Academy. All rights reserved. You are receiving this email because you opted in our website and indicated you wished to receive news about courses and offers. Our mailing address Is: How To Academy 11 Aldridge Road Villas London. England W11 1BL United Kingdom Add us to your address book how to: unsubscribe I update subscription preferences EFTA00699287