EFTA01794550.pdf

From: Sent: Friday, September 21, 2012 8:26 PM To: Subject: Re: A I asked you about flying l=st week...did I miss you telling me you would not have me fly anymore? <=r> Sent from my iPhone <=div> On Sep 21, 2012, at 8:57 AM, J <[email protected] <mailto:[email protected]> wrote: <=lockquote type="cite"> Ok Sent from my iPad > wrote: <=iv id="yiv1148511589yui_3_2_0_18_1347998971302194"> <=iv style="background-color:rgb(255, 255, 255);font-size:10pt;" class="y=v1148511589yui_3_2_0_18_134799520653156 yiv1148511589yui_3_2_0_18_134799741=44060" id="yiv1148511589yui_3_2_0_18_1347997414440139"> Everything seems too slow, too linear, and it becomes impossible to multi-task and think outside the box. The goal is just to be awake, no other effects= Focus/concentration was excellent before - never a problem - but becomes e=treme. i.e., 4 hours editing a photo - computer crash - no annoyance - rest=rt - 4 more hours editing the same photo - day over. I don't think it's the right choice. This is the real problem: htt=://en.wikipedia.org/wiki/Delayed_sleep_phase_disorder <http://en.wikipedia.org/wiki/Delayed_sleep_phase_disorder> EFTA_R1_00128863 EFTA01794550  =h3 style="font-family:sans-seritcolorrgb(0,0,0);background-image:none=margin:Opx 0px 0.3em;overflow:hidden;padding-top:O.Sem;padding-bottom:0.17e=;border-bottom-stylemone;line-height:19px;" id="yiv1148511589yui_3_2_0_1=_134795726681878" class="yiv1148511589yui_3_2_0_15_134795726681876 yiv114.511589yui_3_2_0_18_134799520653180 yiv1148511589yui_3_2_0_18_13479974144408= yiv1148511589yui_3_2_0_18_1347998971302114 yiv1148511589yui_3_2_0_19_134800=884078122 yiv1148511589yui_3_2_0_18_1348098180910132 yui_3_2_0_19_134809818=910138">-Attemp=ing to force oneself onto daytime schedule with DSPD has been compared to c=nstantly living with 6 hours of jet lag <=pan class="yiv1148511589mw-headline" style="font-weight:normal;font-siz=:l3px;" id="yiv1148511589yui_3_2_0_15_1347957266818142">-People with DSPD=cannot simply force themselves to sleep early. They may toss and turn for hours in bed, a=d sometimes not sleep at all relaxation techniques, early bedtimes, hypnosis <http://en.wikipedia.org/wiki/Hypnosis> , alcohol <http://en.wikipedia.org/wiki/Alcoholic_beverage> , sleeping pills, dull reading, a=d home remedies. -DSPD patients who have tried using =sedatives <http://en.wikipedia.or=/wiki/Sedatives> at= night often report that the medication makes them feel tired or relaxed, bu= that it fails to induce sleep. Impact on patients: Lack o= public awareness of the disorder contributes to the difficulties experienced by pe=ple with DSPD, who are commonly stereotyped as undisciplined or lazy. =/span> B= the time DSPD sufferers receive an accurate diagnosis, they often have bee= misdiagnosed or labelled as lazy and incompetent workers for years. Misdia=nosis of circadian rhythm sleep disorders as psychiatric conditions causes c=nsiderable distress to patients and their families, and leads to some patie=ts being inappropriately prescribed psychoactive drugs <http://en.wikipedia.org/wiki/Psychoactive_drugs> . For many patients, dia=nosis of DSPD is itself a life-changing breakthrough. </=iv> 2 EFTA_R1_00128864 EFTA01794551