EFTA01614849.pdf

Platform: iMessage Timezone: UTC+0000 • Om 2017/01/12 if you get sick , go to hong kong acupuncture , it will be fun if nothing else 05:14:22 am U • Great idea. I am so sick!! Jetlag makes me so sick:( 06:02:10 am take a benedryl to sleep. try to get sun in the day. i suffer from it terribly. . citrucel for poop. . REQUIRED . . and in the future nuvigel to feel alert during waking hours. 10:31:07 am If that being said , as you know i don't take drugs, so only citrucel for me. and queasy in the middle of the afternoon 10:31:49 am U I brought citrucil and Benadryl 11:05:57 am Still have been waking up at Sam x 11:06:11 am • Which is why I got sick I think ... not enough sleep 11:06:33 am EFTA01614849  your clock only adjust 1 hr per day so after 12 days you will be on time, no miracle cure , there are 5 or six internal clocks. normally in sync. crossing so many time zones puts each one out by itself and each clock adjusts at its own rate. there are anti jet lag diets, regimens light tricks. but they all take no more than 20 percent of the problem away. nothing to do. 11:10:05 am sometimes i would be in meetings and just in the middle of a presentation , i would • fall asleep. not so nice for the people who had prepared for months but... 11:11:24 am • So tough. And especially for me who is so sensitive when it comes to sleep. Two nights of less than 7 hours of sleep and I automatically get a cold! 12:00:00 pin Love traveling but jetlag is miserable 12:00:12 pm U thats why i have paris. i go 3 days to sleep before begging next leg 12:01:09 pm • Smart. I don't have an issue going to Europe anymore. I don't get jetlagged there. Asia is very tough though! Especially with my friends who want to go out every night 12:01:55 pm 2017/01/13 U Any recommendations for accupuncture places in hong kong? 01:48:50 am EFTA01614850  Call the concierge at the peninsula hotel and ask him or if your in the neighborhood go • in 01:50:16 am • Okay great 01:50:23 am 2017/01/14 And see him 01:50:29 am • feeling better 12:10:31 pm • Yes! Still have a cold 12:11:04 pin Leaving tomorrow morning 12:11:08 pin Hong Kong is great. I love it here 12:11:14 pm great 12:13:20 pm what time do you leave hk tomow? 12:39:52 pm • EFTA01614851 ■ 9:30am 12:41:54 pm Land at JFK at noon 12:41:58 pm U stay up late. get on the plane exhausted. sleep . as much as you can, 12:44:31 pm • That's the plan:) 12:49:07 pm Plus a Benadryl 12:49:11 pm 2017/01/20 U Happy birthdaylmmll 100%. I hope today is amazing. Where are you? At what number should I call you later? On my way back to NYC later tonight 01:20:31 pm U New York 02:37:14 pm • Will call later today. Hbd !!! 02:39:51 pm EFTA01614852  2017/01/21 100% 02:40:13 pm • on my way to harvard now 12:46:18 pm V Sent • U So sorry I forgot to call....was in meetings for hasty pudding all day and then traveled back to NY. I'm home now got home late last night. Are you coming back tonight? Maybe mommy and I can come say hi!! 03:00:49 pm Read EFTA01614853