EFTA02441907.pdf

To: Jeffrey Epstein[jeeyacation©gmail.com] From: Urban Zen Foundation Sent: Fri 4/24/2009 1:23:41 PM Subject: Richard Rosen Workshop hosted by Urban Zen APRIL 30, 2009 9am — 12pm Though Modern Yoga has roots in traditional Hatha Yoga. it's a relatively recent innovation. Its origins can be traced to the early decades of the twentieth century, and the efforts of a few Indian teachers who set out specifically to popularize what was then a dying practice. What is traditional Hatha Yoga really all about? Is it, as it's often claimed, merely a physical practice that prepares the yogi for spiritual work? Or does it have itself a spiritual goal? Who were the men who changed the practice, and how is Modern Yoga different from its traditional counterpart? In this workshop we'll first talk about these questions and then step backin time 350 years for a first-hand experience of traditional Hatha Yoga, based on the teachings of the Gheranda Samhita (Gheranda's Collection). We'll practice some of the 32 most useful" asanas of the more than 8 million said to be taught by Shiva, as well as traditional pranayama, energy seals (mudra), and meditation techniques. TICKETS S60 in advance. $80 at the door. PI IRCHASF TICKFTS ONt IN, For more information please visit our website www.urbanzen.orq EFTA_R1_01516644 EFTA02441907  URBAN ZEN FOUNDATION 705 GREENWICH STREET NEW YORK, NY 10014 UNITED STATES Visit us on the web at: htto://iwww.urbanzen.oro Support our cause on Facebook Follow us on Twitter Click Lea to Opt-Out of all e-mails. To unsubscribe via email, dick here, EFTA_R1_01516645 EFTA02441908