EFTA02393065.pdf

From: Sent: Sunday, November 23, 2014 3:54 PM To: Jeffrey Epstein Subject: Fun... Happy holidays & a juic= piece below. Also - I'll be on </=iv> Prediction: over the next 6 years, dance (ballro=m, tango, etc) will rise in popularity just like yoga did... Classes, in sc=ools, with all ages. This will be seen as an anti-dote to ever=thing from depression to dementia... Gradually, it will also be realized th=t the impact of dance on cognition & the nervous system are as powerful=as any/all "brain exercises." <=pan style="-webkit-text-size-adjust: auto; background-color: rgba(255, 25=, 255, 0); ">This is one of the true antidotes to time spent online because=of the way dance gets us breathing, moving - it supports the autonomic nerv=us system. Dance & rhythm exercises, cross pattern body ex=rcises (like "cup song" tutorials or cross-lateral exercises on YouTube) ar= a significant part of what I do following a flu-like jaw flare up. Th=se make a huge difference both in energy levels and cognition. http://www.theguardian.com/stage/dance-blog/2014/nov/20/danc=-for-parkinsons-disease-capturing-grace- therapeutic-benefits 1 EFTA_R1_01420751 EFTA02393065